The practice of mindfulness has proven benefits for transplant patients. It reduces stress and improves psychological health and well-being. This presentation describes several mindfulness practices and offers tips on how to integrate them into your daily life.

eturning to work after transplant poses many challenges. Several Federal and state laws provide workers who are struggling with a serious illness, and in some cases, their family members, protection against job discrimination, guaranteed time off work to recover or care for a loved one, job security while off work, and/or money to help replace lost wages.

There are many kinds of insurance plans and coverages available in the United States. This presentation describes different plans in both the private market and government sector to guide patients through the maze of options. It also describes how different plans may complement one another and provide fuller coverage than any single plan on its own.

It can be hard for stem transplant recipients to get sufficient calories, protein and nutrients needed after transplant to repair tissue damage and promote health. This presentation describes which types of food and beverage help recovery after transplant, and whether some popular diets are safe for transplant survivors.

Difficulty falling asleep and/or staying asleep is common among transplant recipients. The usual solutions recommended – sleep hygiene, medication – are less effective than cognitive behavioral therapy for insomnia. Learn what defines a good night’s sleep and how to get it.

Cancer-related fatigue affects up to 80% of cancer survivors. Exercise is the best “medicine” and can resolve many symptoms of fatigue. This presentation provides detailed advice on how transplant recipients can use exercise to improve their quality of life.

Caregiving for transplant recipients is a demanding task for which there is little preparation. Caregivers face practical, emotional, and social challenges caring for transplant recipients while also maintaining their own roles. This presentation discusses caregiver challenges and offers some methods for meeting them.

Transplant recipients face several risks to long-term heart health arising from their cancer treatment. This presentation identifies these risks and offers strategies to minimize them and foster healthy, long-term survival.

COVID-19 and its variants present ongoing risks to the general population and added risks for cancer patients, people with weak immune systems, and transplant survivors. This presentation reviews the basics about COVID-19, prevention strategies, recent variants, available therapies, and vaccine responses and provides specific advice for cancer patients and survivors.

A pediatric bone marrow transplant can cure a child’s disease, but it can also create a number of physical, emotional and financial issues that need to be addressed, even when the child becomes an adult. This presentation discusses common challenges children face after transplant, and strategies to provide them with a good quality of life long-term.